Sipping this delicious herbal tea supports the bodies natural detoxification systems.

Detoxifying Herbal Tea

Ingredients

  • ½ teaspoon whole cumin seeds
  • ½ teaspoon whole coriander seeds
  • ½ teaspoon whole fennel seeds
  • 1 lemon juiced
  • 4 to 5 cups of water

Instructions

  1. Bring the water to a boil in a saucepan and add the cumin, coriander, and fennel seeds. Let the mixture steep for 10 minutes covered.
  2. Strain the seeds and pour the tea into a pitcher adding lemon juice. Sip the detoxifying tea warm or at room temperature during the day.

I am a passionate advocate for food as medicine, life navigator and culinary coach. This is my space for sharing what excites, inspires and motivates me to live my best life. It began as a recipe blog for nourishing, simple, weekday meals and has become something much bigger… a guide to resilient wellness. I am excited to share my knowledge of how daily habits can cumulatively help you to live like you mean it and age like you want to.