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Work with Me
Aging starts the minute you are born, but longevity begins when you take control of how you want to live the rest of your life! You were designed for Beautiful Longevity and I want to help you get there one healthy habit at a time.
Kitchen Intervention
Jump Start the Rest of your Life with a Kitchen Intervention
Coaching
Make positive life changes that can improve your overall health.
Speaking
Speaking Engagements, Cooking Classes, Workshops and Team Building
Inspiration
Detoxify Your Home With Natural Cleaning Products
Indoor air pollution is a serious problem. Most people are unaware that the residue from chemical cleaning products used in their homes read more
What’s The Deal With Supplements?
Vitamins and supplements are big business. Every day there is something new being splashed across media channels promising to keep us ... read more
3 Superfoods for Healthful Vitality!
Food is an important message you send your body that triggers a chemical response telling it what to do. By adding certain foods to ... read more
5 Tips to Help You Make Tough Decisions
Life is filled with decisions. From the minute you wake up until you finally slip into the abyss of sleep, your brain is helping you to read more
Get inspiration and motivation with articles, recipes and tips for Beautiful Longevity
Recent Recipes
Culinary Cure Cold Brew Coffee
Cold-brewed coffee is delicious and less bitter than traditional, hot water brewed coffee. This simple recipe includes the medicinal ... read more
Celery, Celery Leaf & Walnut Salad
While this recipe is deceptively simple to make, it is sophisticated and elegant to serve. The toasted walnuts and lemon walnut oil ... read more
Lightly Pickled Carrots with Carrot Top Pesto
This fresh and flavorful recipe uses lacto-fermentation; creating a crisp pickled carrot that tastes spectacular with a pesto made from read more
Steamed Head of Cauliflower with Broccoli Sauce
Cauliflower and broccoli make the perfect couple in this nutritionally power-packed, and equally delicious, recipe that never fails to ... read more
Transform your health one bite at a time with my simple, delicious recipes!
I have hundreds of recipes to help you find inspiration for eating younger.
View More Recipes for Longevity
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I AM Kristen Coffield
…a passionate advocate for food as medicine, life navigator and culinary coach
You were designed for Beautiful Longevity and I want to help you live like you mean it, and age like you want to. This is my space for sharing what excites, inspires and motivates me to live my best life. It began as a recipe blog for nourishing, simple, weekday meals and has become something much bigger… a guide for vibrant longevity.
I am excited to share my knowledge of how daily habits can cumulatively help you to live younger, longer. I want to get you excited about taking control of the little things that can add up to Beautiful Longevity.
I AM Kristen Coffield
…a passionate advocate for food as medicine, life navigator and culinary coach
You were designed for Beautiful Longevity and I want to help you live like you mean it, and age like you want to. This is my space for sharing what excites, inspires and motivates me to live my best life. It began as a recipe blog for nourishing, simple, weekday meals and has become something much bigger… a guide for vibrant longevity.
I am excited to share my knowledge of how daily habits can cumulatively help you to live younger, longer. I want to get you excited about taking control of the little things that can add up to Beautiful Longevity.
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