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Aging starts the minute you are born, but longevity begins when you take control of how you want to live the rest of your life! You were designed for Beautiful Longevity and I want to help you get there one healthy habit at a time.
Kitchen Intervention
Jump Start the Rest of your Life with a Kitchen Intervention
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Speaking
Speaking Engagements, Cooking Classes, Workshops and Team Building
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Recipes for Longevity
Baked Avocado Eggs
Eggs baked in avocado halves are the perfect make-ahead, healthy brunch or lunch dish. read more
Avocado Salad Dressing and Spread
Move over mayonnaise, this avocado salad dressing doubles as a sandwich spread and tastes even more delicious. read more
Fresh Berry Salsa with Cinnamon Crisps
Fresh berries, crisp apples and spicy ginger make a sassy dessert salsa you can enjoy with cinnamon tortilla crisps. read more
Bloody Mary Salsa
Bloody Mary Salsa is a delicious riff on traditional salsa that is as good with chips as it is on grilled shrimp and vegetables. read more
Transform your health one bite at a time with my simple, delicious recipes!
I have hundreds of recipes to help you find inspiration for eating younger.
View More Recipes for Longevity
I AM Kristen Coffield
…a passionate advocate for food as medicine, life navigator and culinary coach
You were designed for Beautiful Longevity and I want to help you live like you mean it, and age like you want to. This is my space for sharing what excites, inspires and motivates me to live my best life. It began as a recipe blog for nourishing, simple, weekday meals and has become something much bigger… a guide for vibrant longevity.
I am excited to share my knowledge of how daily habits can cumulatively help you to live younger, longer. I want to get you excited about taking control of the little things that can add up to Beautiful Longevity.
I am Kristen Coffield
…a passionate advocate for food as medicine, life navigator and culinary coach
You were designed for Beautiful Longevity and I want to help you live like you mean it, and age like you want to. This is my space for sharing what excites, inspires and motivates me to live my best life. It began as a recipe blog for nourishing, simple, weekday meals and has become something much bigger… a guide for vibrant longevity.
I am excited to share my knowledge of how daily habits can cumulatively help you to live younger, longer. I want to get you excited about taking control of the little things that can add up to Beautiful Longevity.
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