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Aging starts the minute you are born, but longevity begins when you take control of how you want to live the rest of your life! You were designed for Beautiful Longevity and I want to help you get there one healthy habit at a time.
Kitchen Intervention
Jump Start the Rest of your Life with a Kitchen Intervention
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Speaking
Speaking Engagements, Cooking Classes, Workshops and Team Building
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Recipes for Longevity
Roasted Bananas with Orange Cream and Pistachios Recipe
Roasting bananas changes them from a breakfast fruit into a silky, sophisticated dessert that pleases even the most ardent banana haters. read more
Oven Roasted Strawberries with Rhubarb and Ginger Recipe
I love plant-based desserts. This simple combination of fruits and vegetables is a snap to make, delicious to eat, and packs big health read more
Baked In The Apple Pie
When apples are at their peak, these individual apple pies (baked right in the apple) are a delicious way to enjoy one of nature’s ... read more
Pink Grapefruit Brûlée Recipe
Pink Grapefruit Brûlée has all the deliciousness of its creamy cousin, but with a fraction of the calories and no dairy. read more
Transform your health one bite at a time with my simple, delicious recipes!
I have hundreds of recipes to help you find inspiration for eating younger.
View More Recipes for Longevity
I AM Kristen Coffield
…a passionate advocate for food as medicine, life navigator and culinary coach
You were designed for Beautiful Longevity and I want to help you live like you mean it, and age like you want to. This is my space for sharing what excites, inspires and motivates me to live my best life. It began as a recipe blog for nourishing, simple, weekday meals and has become something much bigger… a guide for vibrant longevity.
I am excited to share my knowledge of how daily habits can cumulatively help you to live younger, longer. I want to get you excited about taking control of the little things that can add up to Beautiful Longevity.
I am Kristen Coffield
…a passionate advocate for food as medicine, life navigator and culinary coach
You were designed for Beautiful Longevity and I want to help you live like you mean it, and age like you want to. This is my space for sharing what excites, inspires and motivates me to live my best life. It began as a recipe blog for nourishing, simple, weekday meals and has become something much bigger… a guide for vibrant longevity.
I am excited to share my knowledge of how daily habits can cumulatively help you to live younger, longer. I want to get you excited about taking control of the little things that can add up to Beautiful Longevity.
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