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Work with Me
Aging starts the minute you are born, but longevity begins when you take control of how you want to live the rest of your life! You were designed for Beautiful Longevity and I want to help you get there one healthy habit at a time.
Kitchen Intervention
Jump Start the Rest of your Life with a Kitchen Intervention
Coaching
Make positive life changes that can improve your overall health.
Speaking
Speaking Engagements, Cooking Classes, Workshops and Team Building
Inspiration
The Ultimate Pre & Post Surgery Diet: What To Eat To Heal
You can lessen bruising and improve healing by following a surgery diet plan that will give your body the important nutrients it needs ... read more
4 Things You Can Do In Your Home Right Now To Improve Your Health
Little everyday things can have a big impact over time and will improve your health. Most things in our environment either have a ... read more
Do You Need A Kitchen Intervention?
Diets don’t work, willpower eludes you, and behavior patterns related to food do not support the life you want to live. Sound familiar? read more
Detoxify Your Home With Natural Cleaning Products
Indoor air pollution is a serious problem. Most people are unaware that the residue from chemical cleaning products used in their homes read more
Get inspiration and motivation with articles, recipes and tips for Beautiful Longevity with My Live Like You Mean It Playbook
Recent Recipes
Fresh Berry Salsa with Cinnamon Crisps
Fresh berries, crisp apples and spicy ginger make a sassy dessert salsa you can enjoy with cinnamon tortilla crisps. read more
Bloody Mary Salsa
Bloody Mary Salsa is a delicious riff on traditional salsa that is as good with chips as it is on grilled shrimp and vegetables. read more
Strawberry and Jalapeño Salsa Fresca
Strawberry Jalapeño Salsa Fresca is so delicious you will find yourself making batches all summer long, and using it on everything. read more
Watermelon and Cucumber Summer Salsa
Watermelon and cucumber make a brilliantly refreshing summer salsa that goes perfectly with everything from chips, to grilled fish. read more
Transform your health one bite at a time with my simple, delicious recipes!
I have hundreds of recipes to help you find inspiration for eating younger.
View More Recipes for Longevity
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I AM Kristen Coffield
…a passionate advocate for food as medicine, life navigator and culinary coach
You were designed for Beautiful Longevity and I want to help you live like you mean it, and age like you want to. This is my space for sharing what excites, inspires and motivates me to live my best life. It began as a recipe blog for nourishing, simple, weekday meals and has become something much bigger… a guide for vibrant longevity.
I am excited to share my knowledge of how daily habits can cumulatively help you to live younger, longer. I want to get you excited about taking control of the little things that can add up to Beautiful Longevity.
I am Kristen Coffield
…a passionate advocate for food as medicine, life navigator and culinary coach
You were designed for Beautiful Longevity and I want to help you live like you mean it, and age like you want to. This is my space for sharing what excites, inspires and motivates me to live my best life. It began as a recipe blog for nourishing, simple, weekday meals and has become something much bigger… a guide for vibrant longevity.
I am excited to share my knowledge of how daily habits can cumulatively help you to live younger, longer. I want to get you excited about taking control of the little things that can add up to Beautiful Longevity.
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