Detoxifying Herbal Tea

Detoxifying Herbal Tea

Sipping this delicious herbal tea supports the bodies natural detoxification systems. Detoxifying Herbal Tea ½ teaspoon whole cumin seeds½ teaspoon whole coriander seeds½ teaspoon whole fennel seeds1 lemon juiced4 to 5 cups of water Bring the water to a boil in a...
Ginger Digestive Tea

Ginger Digestive Tea

Ginger digestive tea stimulates the digestive system. Ginger Digestive Tea Use the directions below to make either 1 cup or 1 quart of this Ginger Detox Tea. Unpeeled ginger root1 cup hot waterGround cinnamon One cup serving. Add one heaping teaspoon of coarsely...
Pumpkin Spice Latte

Pumpkin Spice Latte

  Pumpkin Spice Latte Spices pack powerful wellness benefits and have been used for centuries as natural medicine for many ailments. Pumpkin Spice with its combination of cinnamon, nutmeg, ginger and sometimes, cardamon is a healthy and simple way to spice up...
Moon Latte Recipe

Moon Latte Recipe

I like to think of this Moon Tea Latte as a magic sleep elixir. The spices and adaptogenic herbs benefit digestion, relax the nervous system and promote a lovely deep sleep. Spices have long been used in Ayurvedic medicine to support and maintain digestive fire, a...
Spiced Banana Peel Sleep Tea Recipe

Spiced Banana Peel Sleep Tea Recipe

I initially heard about using banana peels to make a tea that improves sleep when googling natural sleep remedies. I doubled down, researched, and discovered that banana peels contain potassium and magnesium, both of which are natural muscle relaxants. I am a big fan...
Rancho Mexico Coffee Recipe

Rancho Mexico Coffee Recipe

Move over Bloody Mary, Rancho Mexico Coffee is my new favorite festive morning libation. This coffee cocktail is the Mexican cousin of Irish coffee. Instead of whiskey, mezcal is the liquor of choice with its smokey flavors and complex nuances. Mezcal is the broad...