How Kristen Coffield Can Help YOU
I’m a passionate advocate for food as medicine, a life navigator and a wellness coach.
This is my space for sharing what excites, inspires and motivates me to live my best life. It began as a recipe blog for nourishing, simple, weekday meals and has become something much bigger… a guide for vibrant longevity. I am excited to share my knowledge of how daily habits can cumulatively help you to live younger, longer. I want to get you EXCITED about taking control of the little things that can add up to Beautiful Longevity.
You might be surprised to know that the way things are organized in your kitchen can literally be derailing your health. Good health begins in a kitchen that aligns with your wellness goals to live a longer, healthier life.
Coaching holds you accountable, teaches you, and provides support. Let me customize a total-wellness plan that takes the guess work out of developing healthy habits. I’ll provide the tools you need to succeed.
I am excited to share my knowledge of how daily habits can cumulatively help you live younger, longer. I want to get you excited about taking control of the little things that can add up to Beautiful Longevity.
The Culinary Cure Press
This page stays up to date with a listing of publications, TV segments, online news articles and more, that feature health tips, recipes, and coaching. If you are in need of content – articles, tips, tailored recipes, or inspiration – Kristen Coffield can help!
Contact the Culinary Coach Kristen Coffield
Available for coaching, speaking engagements, kitchen interventions, TV segments, and more! I am proud to be teaching the Power of Food for Health, Happiness, and Beautiful Longevity!
Contact me now!
Kristen’s ability to translate complicated health and wellness information, into everyday usable advice, made my event memorable. It was no small task to keep 20 of my wine sipping friends engaged, which Kristen did while simultaneously cooking, informing, entertaining and answering questions. We loved the healthy zucchini noodles with shrimp and pesto, roasted root vegetables and skinny chicken parmesan to name a few. The recipes were all simple and delicious, and her flare for public speaking had us laughing, learning and getting excited about creating healthier culinary habits. Many of my friends thought it was by far the best cooking night I ever hosted, and we have been doing this for years.
I cannot imagine a better presenter, educator and entertainer to have at any cooking/wellness demonstration regardless of the size or topic…Kristen is truly one of a kind!Leigh Carpenter
Kristen’s expert culinary coaching has transformed our family’s nutritional landscape to one that supports our health and provides us with the sustained energy we need for our busy schedules–I now look forward to the dinner hour!Susan M. Ascher, MD
Kristen graciously addressed our PNC LIVING WELL Community for our Monthly Speaker Series. We asked her to address how to healthfully navigate the eating, drinking and being merry, that sabotages the holidays for most of us.
Kristen was prepared, funny and engaging. Our audience enjoyed learning how to “Hack” holiday eating… because Kristen had an easy to follow “Game Plan” for any calorie tsunami.
I would recommend Kristen for speaking engagements, team building or cook and learn sessions to motivate and inspire your group to greater wellness.Françoise Thomas
I worked with Kristen to do a complete a Kitchen Intervention. She cleaned out my entire kitchen, organized my cabinets and threw out foods loaded with sugar. Kristen then customized a food plan for improved energy and weight management, that would work for my busy schedule and everyday life. This was not a diet, but a lifestyle program. Kristen was there every step of the way! She looked at my food journal daily, made suggestions of things to add and take out of my diet, and was always available when I texted her with questions while I was grocery shopping. If you are thinking about making a lifestyle change, Kristen can definitely help you and will be your biggest cheerleader on your health journey. I would highly recommend Kristen to anyone who needs a little nudge in the right direction, a major overhaul, or just needs someone to show them how to navigate the grocery store to come home with meals, not just food! You will not be disappointedTina Irizarry