Work with Me
My extensive experience as a culinary wellness coach, chef and Founder of The Culinary Cure™ gives me a unique skill set to help you look good, feel great, and get healthy.
I meet you at the intersection of lifestyle and wellness, and together we create a plan to quickly and sustainably address your most frustrating wellness concerns. I can help you achieve and maintain a healthy weight, reduce inflammation, improve energy, sleep better, and invest in your future wellness starting today.
The best part is I know how to make it easy, delicious, and a lifestyle you want to maintain. No diets, just healthy habits that work for everyone.
I have a program to fit every budget, schedule and wellness goal! Not sure which program is best for you? Let’s hop on a call and figure it out together.
The best part is I know how to make it easy, delicious, and a lifestyle you want to maintain. No diets, just healthy habits that work for everyone.
I have a program to fit every budget, schedule and wellness goal! Not sure which program is best for you? Let’s hop on a call and figure it out together.
21 Day Detox & Reset – Investment: $365
The Culinary Cure 21-Day Detox and Reset has it all!
Daily emails, recipes, an active Facebook group, live Zoom coaching, accountability, group support, and tremendous value. You get three months of work done in three weeks. The Culinary Cure 21-Day Detox and Reset jump-starts your wellness journey with knowledge, skills, and new habits to turn healthy eating into a lifestyle; oh, it’s also fun!
I run the program in January and September; Ready to take action NOW? Join me for the 10-Day Culinary Cure Reboot or a Culinary Cure Consultation!
The Culinary Cure™ 10-Day Reboot – Investment: $197
This program helps you lose a few pounds, get hydrated, and focus on delicious plant-based meals. There are 10 Days of educational coaching emails, recipes, 4 Zoom calls, and a hydration schedule. Perfect for helping you get back on track when life gets in the way. The Culinary Cure Reboot runs in May and October.
Sign up NOW! May 15-25, 2023
The Culinary Cure Small Group TRE (Time Restricted Eating) Coaching – Investment: $249
This program is available to individuals who have completed a previous coaching program with The Culinary Cure. Using the principles of Intermittent Fasting, we work together in a small group setting to use the healing power of fasting to burn fat, increase energy and improve metabolic health. The 6-session program begins on March 26 with two weekly coaching Zoom calls and daily emails.
Registration is open until March 24.
Concierge Coaching with Kristen – 3 Total Hours Investment: $750
Work directly with me (via phone or zoom) to create a wellness plan that addresses your biggest wellness frustrations.
Stop procrastinating and get started now! Bonus! 30-minute follow-up session for accountability.
Concierge Coaching with Kristen – 5 Total Hours Investment: $1,250
Work directly with me* (via phone or zoom) to create a personalized wellness plan. Weekly wellness and accountability coaching calls help you to move past unproductive habits, guilt, and frustrations faster than you ever thought possible. Invest in your future wellness starting today! BONUS! 30-minute follow-up session to help you stay on track. *Can be used for in-person private cooking classes if you are in the Alexandria, VA area.
The Culinary Cure™ Consultation – Investment: $595+
Get unstuck with a customized wellness plan. Take the guesswork out of getting started and addressing your most frustrating health and wellness concerns. Thrive with the expert advice and coaching you need to tackle what keeps you locked in unproductive habits and patterns of eating. The Culinary Cure Consultation is an effective starting point for creating lasting wellness change.
The Kitchen Intervention™ – Investment: $179
The right conditions in your kitchen make it 100% easier to support your wellness goals. The Kitchen Intervention is a step-by-step program that shows you precisely what to keep in your kitchen and what needs to go—creating a support system for healthy habits and allowing you to redefine your wellness in a lasting way. A Kitchen Intervention™ is a transformative process that tackles the root causes of unproductive eating that lurk in your kitchen and keep you stuck.
Customizable Group Programs – Let’s Talk
I customize group programs for friends, family, clubs, and professional organizations. Group accountability makes for a fun and effective program.
Additional Offerings
Online Master Class – Investment: $595
Work with me in this virtual 4 Week Master Class with actionable items to implement at home to harness the power of your daily habits and change your relationship with food. Getting started can be the hardest part.
Workshops & Speaking
I am excited to share my knowledge of how daily habits can cumulatively help you live younger, longer. I want to get you excited about taking control of the little things that can add up to Resilient Wellness. Click the button below to learn more!
Mind & Body Confidence Course by Better Than Gossip – $197
Better Than Gossip – Ageless Advice for Timeless Women is an award-Winning Podcast, streaming media tv show, and brand amplification network is proudly presenting this new 2 week course.
My Ideal Clients
- Individuals who want to take their health and wellness to the next level for increased energy, productivity, and fulfillment
- Couples who want a customized plan outlining exactly how to achieve their health and wellness goals together
- Businesses and brands who are ready to include wellness in their corporate culture as a way to improve job satisfaction, morale, health, and productivity while promoting a thriving, healthy, and fun culture
