Work with Me
My extensive experience as a culinary wellness coach, chef and Founder of The Culinary Cure™ gives me a unique skill set to help you look good, feel great, and get healthy.
I meet you at the intersection of lifestyle and wellness, and together we create a plan to quickly and sustainably address your most frustrating wellness concerns. I can help you achieve and maintain a healthy weight, reduce inflammation, improve energy, sleep better, and invest in your future wellness starting today.
The best part is I know how to make it easy, delicious, and a lifestyle you want to maintain. No diets, just healthy habits that work for everyone.
Free Hydration Quiz
I have a program to fit every budget, schedule and wellness goal! Not sure which program is best for you? Start with the Free Hydration Quiz!
How Healthy Women Hydrate – Investment: $19.95
Learn how NOW and experience the energizing power of hydration with 14 day instructional digital self-guided course with a hydration quiz and workbook in a convenient instant download.
21 Day Wellness Reset for Active Grandparents and
Active Agers – Investment: $79
Daily emails, recipes, and tremendous value. You get three months of work done in three weeks. The 21-Day Wellness Reset jump-starts your wellness journey with knowledge, skills, and new habits to turn healthy eating into a lifestyle; oh, it’s also fun!
Active Grandparenting™: 101 – Investment: $197
Become the in-demand Active Grandparent™ your grandchildren love, and your children love to have around!
The Personalized Wellness Reset with Kristen: Individual Coaching, Built Around You – Investment: $1,497
Kristen’s most comprehensive wellness experience, combining her signature Food Journal, Kitchen Intervention and 21-Day Wellness Reset with private one-on-one coaching and personalized guidance.
Customizable Group Programs – Let’s Talk
I customize group programs for friends, family, clubs, and professional organizations. Group accountability makes for a fun and effective program.
Additional Offerings
Workshops & Speaking
I am excited to share my knowledge of how daily habits can cumulatively help you live younger, longer. I want to get you excited about taking control of the little things that can add up to Resilient Wellness. Click the button below to learn more!
My Ideal Clients
- Individuals who want to take their health and wellness to the next level for increased energy, productivity, and fulfillment
- Couples who want a customized plan outlining exactly how to achieve their health and wellness goals together
- Businesses and brands who are ready to include wellness in their corporate culture as a way to improve job satisfaction, morale, health, and productivity while promoting a thriving, healthy, and fun culture