The following simple recipe is one of my favorites, the preparation is easy and the salad flavors are reminiscent of baby artichokes done in the Italian style.
Most people simply break off the broccoli and cauliflower florets and toss the stems and cores. Big mistake. The stems and cores are not only delicious but have a similar nutrient content to the florets, so start using every tasty, nutritious part of broccoli and cauliflower.
Broccoli Stem and Cauliflower Core Italian Salad Recipe https://theculinarycure.com/broccoli-stem-and-cauliflower-core-italian-salad/