Buddha Bowl Master Recipe
Greens: Use baby spinach
arugula, spring mix, or salad of choice
Grains: Use cooked farrow
quinoa, amaranth or grain of choice
Protein: Use 1/2 cup organic tofu
hard boiled egg, avocado, organic poultry, or wild seafood
Colorful Vegetables: Use lots of sliced and diced colorful vegetables
Dressing: Use your favorite dressing made with heart healthy fats.* My avocado dressing or basic vinaigrette are both delicious.
Toppers: Toasted nuts and seeds
Choose a bowl big enough to hold your ingredients.
Place a layer of greens in the bottom of your bowl.
Add colorful vegetables, grains and protein.
Top with your favorite dressing and sprinkle with nuts or seeds.
Buddha Bowl Master Recipe https://theculinarycure.com/master-buddha-bowl-recipe/