Eggplant is an excellent source of dietary fiber and a very good source of vitamin B1, B6 and potassium. Research on the health benefits of eggplant have focused on a flavonoid in the skin called nasunin, a powerful antioxidant and free-radical scavenger, shown to protect cell membranes from damage. Miso is a good source of many minerals, including zinc, manganese, phosphorous, Iron, and copper. Miso also contains vitamin B2 and B6, as well as protein and dietary fiber.
Miso Glazed Japanese Eggplant https://theculinarycure.com/miso-glazed-japanese-eggplant/