farro salad recipe

Heart Healthy Farro Salad Recipe

I love the versatility of this Heart Healthy Farro Salad.
Course Entree, Salad, Side Dish, Vegetables
Keyword beet, cucumber, farro, feta, garlic, greek yogurt, lemon, mint, pine nut, pomegranate, scallions, za'atar
Servings 6


  • 2 cloves minced garlic
  • 1/2 cup whole-milk plain Greek yogurt
  • 2 Tbsp. fresh squeezed lemon juice
  • 2 tsp. za'atar
  • salt & pepper to taste
  • 1 cup dry organic farro rinsed and cooked according to directions
  • 1/2 cup pomegranate seeds
  • 1/2 cup fresh mint leaves coarsely chopped. Extra for garnish.
  • 1/2 cup crumbled feta cheese
  • 4 scallions thinly sliced
  • 1/2 Hot house cucumber rinsed sliced in half length-wise, then cut into slices
  • 1/2 a beet sliced with a julienne slicer
  • 1/2 cup toasted pine nuts


  1. Combine first 5 ingredients together in a bowl and whisk the dressing together.
  2. Place the rest of the ingredients, except the pine nuts, together in a large bowl and toss with dressing. Toss in pine nuts before serving and garnish with extra mint leaves