Deviled Red, White & Blue Potato Recipe

Deviled Red, White & Blue Potato Recipe

Everyone loves my deviled eggs. Well, almost everyone. There is a growing number of family members and friends who are looking for more plant based options. I get it! As a wellness coach I am always encouraging people to eat more plants and less animals. This recipe...
Lemon & Shallot Vinaigrette With Turmeric

Lemon & Shallot Vinaigrette With Turmeric

Acid from lemons, fat in olive oil, fresh cracked pepper, and salt combined with shallots and turmeric, make a healthy and delicious combination. Turmeric has powerful anti-inflammatory properties and is the spice that makes curry yellow. Fresh pepper makes the...
Chioggia Beet Carpaccio

Chioggia Beet Carpaccio

Chioggia Beet Carpaccio Chioggia beets are absolutely shine in this stunning vegetable carpaccio. The Chioggia beet (pronounced kee-OH-gee-uh), originated in Northern Italy and is noted for its candy cane stripes. The Chioggia beet is sweeter and needs less cooking...