Deviled Red, White & Blue Potato Recipe

Deviled Red, White & Blue Potato Recipe

Everyone loves my deviled eggs. Well, almost everyone. There is a growing number of family members and friends who are looking for more plant based options. I get it! As a wellness coach I am always encouraging people to eat more plants and less animals. This recipe...
Lightly Pickled Carrots with Carrot Top Pesto

Lightly Pickled Carrots with Carrot Top Pesto

This fresh and flavorful recipe uses lacto-fermentation; creating a crisp pickled carrot that tastes spectacular with a pesto made from the carrot tops. Gorgeous, fresh carrots get lightly pickled in the most beneficial way with lacto-fermentation. Many pickling...
Curried Swiss Chard Stem Pickles

Curried Swiss Chard Stem Pickles

Curried Swiss Chard Stem Pickles Swiss chard stems are loaded with glutamine, an amino acid that helps the immune system stay strong and is helps the body repair and recover after stress or injury. Not to mention they can be delicious. This simple pickling recipe is...