Everything Rutabaga Fries
Rutabagas are often overlooked in the vegetable aisle. What are they, how do you prepare and cook them, and what do they taste like? I am here to tell you they are a super nutritious, low calorie, starchy vegetable that make potatoes obsolete. Rutabagas have many...
Pumpkin Seed Pesto
Everyone needs a great pesto recipe! Pesto is one of those nutrient dense, wildly flavorful sauces that is delicious in multiple ways. It can be served traditionally over noodles, used as a dip, makes the perfect sauce for chicken or fish, and is a crowd pleaser in my...
Perfect Roasted Pumpkin Seeds
Who doesn’t love roasted pumpkin seeds. They are a throw back to childhood — absolutely delicious and quite simple to make. Pumpkin seeds are little powerhouses of magnesium, manganese, copper, protein and zinc. The nutritional benefits are greatest in raw...
Zoodles & Shrimp with Lemon Pesto
Zoodles & Shrimp with Lemon Pesto This delicious meal is impressive enough for guests, but simple enough for a Monday night. The zucchini noodles (aka zoodles) trick you into thinking you are eating pasta. Pesto2 cloves garlic1/2 cup toasted almonds1/2 cup...
