Breakfast, Desserts, Healthy Snacks
Chia Seed Pudding with Cinnamon and CBD The tiny chia seed is small, but mighty. Chia seeds are the perfect combination of fiber, the Omega-3 fatty acid ALA, and protein. A two-tablespoon serving packs 8 grams of fiber, 4 grams of Omega-3 fatty acid, and 5... 
Beverages, Breakfast, Healthy Snacks
This simple formula makes nutrient-dense smoothies that provide the cornerstones of good nutrition — macronutrients, like fat, protein and fiber; and micronutrients, like vitamins and minerals. Do not be fooled by giant, fruit smoothies masquerading as health drinks.... 
