Healthy Tips
Gluten intolerance is rampant, and most people are completely unaware that they are even suffering from it. Over 40 percent, and some neurologists say 100%, of the population have some sort of gluten aversion that creates a myriad of symptoms including, brain fog,... 
Healthy Tips
Decades of experience in the hospitality industry, as a caterer, event planner and lifestyle consultant, have helped me develop some tried and true hacks for creating memorable parties. I love to entertain, but what I really love is creating the magic that my guests... 
