Basil Infused Gin & Tonic
I do love a good gin and tonic! What single cocktail evokes the spirit of summer more than the classic gin and tonic? Gin has delicious herbal undertones; and gets taken to the next level of flavor with basil, mint and lime infused ice cubes in this twist on the...
Mini Vegetable Frittatas
This easy, make-ahead recipe provides protein and vegetables in a delicious portable package. Eggs provide protein; vegetables provide micronutrients, fiber and lots of flavor; and, baking in a muffin tin lets you manage portion size. Healthy grab-and-go foods are...
Super Vegetable Soup
This universal recipe makes creamy, healthy vegetable soups, without the cream, in under an hour. Making soup is neither complicated nor time consuming. Soup making is a time trusted method for using every part of your protein and vegetable, snout to tail and root to...
Delicious and Nutritious Beet Salad
Beet Salad This is my go to recipe for easy and delicious beets. You can make it with any kind of beets and it never fails to win accolades, even from sworn beet haters. I particularly like to make it with Golden beets. 1 bunch golden beets trimmed and rinsed.1 large...
