Spinach and Sausage Hash Brown Breakfast Bake Recipe
A lovely friend used to gift us the most delicious and decadent breakfast casserole at Christmas. Bill and I hosted many a Christmas Eve party, and it was a welcome addition to our holiday breakfast. It was also a loaded calorie bomb filled with cheese, cream, and...
Avocado Almond Waffles
Healthy monounsaturated fats in avocados work perfectly in this gluten-free, low-sugar waffle recipe that can also be used to make fluffy pancakes. Avocados are king! Avocados have a multitude of health benefits, including anticancer properties and cholesterol...
Baked Avocado Eggs
Eggs baked in avocado halves are the perfect make-ahead, healthy brunch or lunch dish. Avocados offer up so much more than just healthy fats, they are a rich source of glutathione. Glutathione is a powerful antioxidant that helps cells prevent and reverse damage, and...
Mini Vegetable Frittatas
This easy, make-ahead recipe provides protein and vegetables in a delicious portable package. Eggs provide protein; vegetables provide micronutrients, fiber and lots of flavor; and, baking in a muffin tin lets you manage portion size. Healthy grab-and-go foods are...
