Deviled Red, White & Blue Potato Recipe

Deviled Red, White & Blue Potato Recipe

Everyone loves my deviled eggs. Well, almost everyone. There is a growing number of family members and friends who are looking for more plant based options. I get it! As a wellness coach I am always encouraging people to eat more plants and less animals. This recipe...
Lightly Pickled Carrots with Carrot Top Pesto

Lightly Pickled Carrots with Carrot Top Pesto

This fresh and flavorful recipe uses lacto-fermentation; creating a crisp pickled carrot that tastes spectacular with a pesto made from the carrot tops. Gorgeous, fresh carrots get lightly pickled in the most beneficial way with lacto-fermentation. Many pickling...
Carrot & Beet Salad with Herbs

Carrot & Beet Salad with Herbs

Eating the rainbow is easy with this gorgeous, phytonutrient-rich salad that feeds the eye, as well as the palate. Variety is the spice of life. Eating a diet that includes a rainbow mix of fruits and vegetables is not only more interesting, it is the best way to...