Appetizers
Everyone loves my deviled eggs. Well, almost everyone. There is a growing number of family members and friends who are looking for more plant based options. I get it! As a wellness coach I am always encouraging people to eat more plants and less animals. This recipe... 
Appetizers
This fresh and flavorful recipe uses lacto-fermentation; creating a crisp pickled carrot that tastes spectacular with a pesto made from the carrot tops. Gorgeous, fresh carrots get lightly pickled in the most beneficial way with lacto-fermentation. Many pickling... 
Lunch, Sides
Eating the rainbow is easy with this gorgeous, phytonutrient-rich salad that feeds the eye, as well as the palate. Variety is the spice of life. Eating a diet that includes a rainbow mix of fruits and vegetables is not only more interesting, it is the best way to... 
