Baked In The Apple Pie

Baked In The Apple Pie

When apples are at their peak, these individual apple pies (baked in the apple pie = baked right in the apple) are a delicious way to enjoy one of nature’s super fruits. Apples have earned their reputation for helping to “keep the doctor away” for good reason. More...
Super Smoothie Master Recipe

Super Smoothie Master Recipe

This simple formula makes nutrient-dense smoothies that provide the cornerstones of good nutrition — macronutrients, like fat, protein and fiber; and micronutrients, like vitamins and minerals. Do not be fooled by giant, fruit smoothies masquerading as health drinks....
Culinary Cure Cold Brew Coffee

Culinary Cure Cold Brew Coffee

Cold-brewed coffee is delicious and less bitter than traditional, hot water brewed coffee. This simple recipe includes the medicinal benefits of spices with the addition of cinnamon and cardamom. You will save time and money by making your own cold brew; an...
Green Tea & Ginger Toddy

Green Tea & Ginger Toddy

There is nothing quite as satisfying on a chilly day than sipping on a warm cocktail. I have put a spin on the traditional Hot Toddy by making it with ginger and green tea. This boosts the health benefits and gives it a different, but equally delicious, flavor...