This recipe for Sexy Apples is much more than a quick and easy way to start the day; it’s a compilation of ingredients that support a healthy libido. Apple skin contains phloridzin, which improves vaginal lubrication and increases blood flow to the female sex...
Banana Cinnamon Mug Muffin Recipe The basic Banana Mug Muffin recipe is a breakfast game-changer. The addition of ground flaxseed adds more fiber, nutrients, and texture; adding cacao powder and walnuts makes it taste like a brownie. I like blueberries or pomegranate...
Ginger digestive tea stimulates the digestive system. Ginger Digestive Tea Use the directions below to make either 1 cup or 1 quart of this Ginger Detox Tea. Unpeeled ginger root1 cup hot waterGround cinnamon One cup serving. Add one heaping teaspoon of coarsely...
I initially heard about using banana peels to make a tea that improves sleep when googling natural sleep remedies. I doubled down, researched, and discovered that banana peels contain potassium and magnesium, both of which are natural muscle relaxants. I am a big fan...
Baked Cinnamon Banana Bites Recipe This is a tasty way to enjoy bananas, their nutritious skin, and also get the powerful antioxidant and anti-inflammatory benefits of cinnamon. 1 ripe banana washed (the skin should be speckled or brown)1 teaspoon ground...
