Super Vegetable Soup

Super Vegetable Soup

This universal recipe makes creamy, healthy vegetable soups, without the cream, in under an hour. Making soup is neither complicated nor time consuming. Soup making is a time trusted method for using every part of your protein and vegetable, snout to tail and root to...
Steamed Head of Cauliflower with Broccoli Sauce

Steamed Head of Cauliflower with Broccoli Sauce

Cauliflower and broccoli make the perfect couple in this nutritionally power-packed, and equally delicious, recipe that never fails to wow the eye as well as the palate. There was a holiday dinner, many years ago, where my mother served a whole head of steamed...
Broccoli Stem and Cauliflower Core Italian Salad

Broccoli Stem and Cauliflower Core Italian Salad

Broccoli Stem and Cauliflower Core Italian Salad Recipe The following simple recipe is one of my favorites, the preparation is easy and the salad flavors are reminiscent of baby artichokes done in the Italian style. Peeled stems and cores from broccoli and/or...
Cauliflower Mac-N-Cheese

Cauliflower Mac-N-Cheese

Cauliflower Mac-N-Cheese This is a really delicious side dish that almost makes you forget gluten laden mac-n-cheese, or worse boxed mac-n-cheese with powdered cheese. Make it your elegant holiday side dish of choice. 1 Head cauliflower (broken into florets)1 cup...
Shallot Ginger Broccoli & or Cauliflower

Shallot Ginger Broccoli & or Cauliflower

Shallot Ginger Broccoli & or Cauliflower 1 large bunch broccoli or head cauliflower (you can use a combination of the two . Wash and divide into flowerets, peel and slice stems)1 large shallot chopped1 tsp saltfresh crated pepper1 tbsp curry powder or turmeric1...