broccolini | Food as Medicine | The Culinary Cure™

Mini Vegetable Frittatas

This easy, make-ahead recipe provides protein and vegetables in a delicious portable package. Eggs provide protein; vegetables provide micronutrients, fiber and lots of flavor; and, baking in a muffin tin lets you manage portion size. Healthy grab-and-go foods are...

Sesame Noodles with Broccolini, Sweet Potato and Tuscan Kale

Dinner, Lunch

Raw vegetables replace meat, adding texture and flavor to this savory vegetarian dish. This tasty noodle dish is loaded with good-for-you vegetables, powerful seasonings, and lots of flavor. It is filling and satisfying, combining many of the foods associated with...