Stir frying fruit is a quick and healthy way to create mouth watering combinations of sweet flavors in minutes. Your wok can do so much more than whip up Asian style meals and cook vegetables. It is actually a superb tool to help you eat a healthy, plant-based diet,...
I do love a good gin and tonic! What single cocktail evokes the spirit of summer more than the classic gin and tonic? Gin has delicious herbal undertones; and gets taken to the next level of flavor with basil, mint and lime infused ice cubes in this twist on the...
Everyone needs a great pesto recipe! Pesto is one of those nutrient dense, wildly flavorful sauces that is delicious in multiple ways. It can be served traditionally over noodles, used as a dip, makes the perfect sauce for chicken or fish, and is a crowd pleaser in my...
Antioxidant Asian Slaw This easy slaw packs anti-inflammatory and antibacterial nutrients in a colorful and nutritionally dense package. This slaw does a great job of making you forget the mayo, yet it looks great and tastes better. The dressing adds to the...
Zoodles & Shrimp with Lemon Pesto This delicious meal is impressive enough for guests, but simple enough for a Monday night. The zucchini noodles (aka zoodles) trick you into thinking you are eating pasta. Pesto2 cloves garlic1/2 cup toasted almonds1/2 cup...
