The Culinary Cure Consultation

Wellness Coaching For Health & Longevity by Kristen Coffield

Let me customize a total-wellness plan that takes the guess work out of developing healthy habits; and provides you with all the tools you need to succeed.

Health Coaching and Consulting Services
  • Would you like to make positive life changes that can improve your overall health, help prevent disease, and contribute to greater longevity?
  • Are you frustrated with your weight, and the habits you have developed around food? Do you have nagging food cravings?
  • Do you struggle to sleep 7 to 9 hours, have a hard time getting up in the morning, often think “I cant wait to go back to bed?”
  • Are you confused by the overwhelming amount of health information available, and unsure what supplements or foods would be right for you?
  • Have you tried “diet and exercise plans,” but always go back to your old routine?
  • Would you like to have less stress, greater mental focus and more energy?

If you answered “yes” to any of these questions, customized wellness coaching can help you. Habits become ingrained and hard to break; having a simple plan that fits your lifestyle can make lasting change possible.

Diets don’t work because they are not sustainable. A lifestyle eating plan gives you the tools to harness the power at the end of your fork and navigate the complicated world of nutrition and wellness. Coaching holds you accountable, teaches you valuable skills and provides support to help you trade the habits that are hurting you for new life-supporting ones.
 

  • Learn how to listen to your body
  • Banish soul-crushing stress and improve sleep
  • Diminish food cravings and have more energy
  • Follow my Simple Eating Plan to start living younger NOW
  • Find a fitness routine that can make you younger at a cellular level
  • Learn how to power hack the grocery store and shop for meals not food

The Culinary Cure Consultation
60-Minute Session: $395

I can help you get unstuck with a simple action plan you can implement immediately; getting you on track and taking control of your health.

By the end of our 60-minute session you will have a clear action plan to help you start achieving your wellness goals.

Get on the list to schedule your Culinary Consultation with Kristen. Consultations may be done in person, over the phone, FaceTime or Zoom.

Now is the time to live like you mean it and age like you want to!