Here’s the deal. If you are walking around with low-level inflammation in your body and you are stressed out, it’s a toxic combination. Stress and inflammation amplify each other!

If you’re like me, you believe in staying active, healthy and living life to the fullest. But to be honest—our joints and bodies don’t always cooperate. Years of professional cooking, yoga, fitness, and just life can start to add up, especially in the hands, hips and knees.

We have a week of Active Grandparenting™ coming up and after the election and world stressors, I am noticing more soreness and stiffness in my joints. Stress & Inflammation!

Years ago I did a deep dive into natural solutions for my arthritis inflammation and stumbled upon the powerful anti-inflammatory properties of the Mediterranean Diet. Extra virgin olive oil is a big part of why the Mediterranean diet is so healthy.

It turns out, not all olive oils are created equal. I did my research and found Kyoord’s extra virgin olive oil, which boasts the highest concentration of Oleocanthal, a natural compound shown to fight inflammation as effectively as ibuprofen. But instead of temporary relief, Oleocanthal supports long-term joint health and overall well-being.

Bill and I had a lot of travel this fall, and are still in the thick of it. And it was impossible to travel with my bottle of olive oil, so you can see how I got off my routine and then with everything else…

Now, I’m excited to share something that makes adding olive oil to your daily wellness practice even easier…

​The Kyoord Daily Shot! This convenient, pre-measured shot of olive oil delivers an impressive 900 mg/kg of polyphenols.

kyoord daily shot

Perfect for:

  • Powering through your day, with the inflammation reducing benefits of oleocanthals.
  • Maintaining your wellness routine while traveling.
  • Enjoying inflammation-fighting benefits on the go, so you know whats actually in the olive oil you are putting on your salad when dining out.

​The Kyoord Daily Shot simplifies making Kyoord Olive Oil a daily habit. And, as a Kyoord ambassador, I am excited to share this powerful product that I have been using for two years to help manage my own inflammation and boost my health. Plus use code KRISTENCOFFIELD10 to receive 10% off.

Stay active, keep challenging yourself, and let Kyoord’s Daily Shot help you get healthy fats and poly phenols easily.

I am the Founder of Active Grandparenting™ & The Culinary Cure™ and Author of Active Grandparenting. I am a passionate advocate for food as medicine, life navigator and culinary coach. This is my space for sharing what excites, inspires and motivates me to live my best life. It began as a recipe blog for nourishing, simple, weekday meals and has become something much bigger… a guide to resilient wellness. I am excited to share my knowledge of how daily habits can cumulatively help you to live like you mean it and age like you want to.