Cucumber Sandwich Rolls
Cucumber is a convenient and super low calorie way to substitute vegetables for bread. Zero fats or cholesterol, high in vitamin K, potassium and other anti-oxidants cucumber is a delicious way to cut calories, add health benefits and make your sandwich rock with wellness!
- 1 cucumber per sandwich
Scrub cucumber skin of any residue
Slice cucumber in half
Using a melon baller remove cucumber seeds
Roll up sandwich fillings lengthwise and place in one half of the cucumber
I also like to use cucumber rolls for tuna fish and chicken salads. Remember the cucumber is moist so you do not need a lot of mayo or other dressings.