Cucumber is a convenient and super low calorie way to substitute vegetables for bread. Zero fats or cholesterol, high in vitamin K, potassium and other anti-oxidants cucumber is a delicious way to cut calories, add health benefits and make your sandwich rock with wellness!
I also like to use cucumber rolls for tuna fish and chicken salads. Remember the cucumber is moist so you do not need a lot of mayo or other dressings.
For other gluten-free replacement ideas for bread as a sandwich, try my mushroom bun recipe or toasted sweet potato recipe!

This is one of the many special recipes only available in our NEW Active Grandparenting™ Cookbook
Our downloadable cookbook is filled with 30 family-pleasing, kid-tested, tried-and-true healthy recipes,
and dozens of tips for making meals stress-free.
Feeding people you love is one of the best ways to be helpful and being helpful is one of the BEST ways to be wanted!
Here's a sample of your new favorite recipes:
🧀 Three Ingredient Mac and Cheese🧀
🍋 Lemon Water Tonic
🥞 Pumpkin Spice Banana Pancakes
🍗 Easy Roast Chicken
🍫 Everyone’s Favorite Chocolate Cake
....and more!
🧀 Three Ingredient Mac and Cheese🧀
🍋 Lemon Water Tonic
🥞 Pumpkin Spice Banana Pancakes
🍗 Easy Roast Chicken
🍫 Everyone’s Favorite Chocolate Cake
....and more!
This is one of the many special recipes only available in our NEW Active Grandparenting™ Cookbook
Our downloadable cookbook is filled with 30 family-pleasing, kid-tested, tried-and-true healthy recipes,
and dozens of tips for making meals stress-free.
Feeding people you love is one of the best ways to be helpful and being helpful is one of the BEST ways to be wanted!
Here's a sample of your new favorite recipes:
🧀 Three Ingredient Mac and Cheese🧀
🍋 Lemon Water Tonic
🥞 Pumpkin Spice Banana Pancakes
🍗 Easy Roast Chicken
🍫 Everyone’s Favorite Chocolate Cake
....and more!
🧀 Three Ingredient Mac and Cheese🧀
🍋 Lemon Water Tonic
🥞 Pumpkin Spice Banana Pancakes
🍗 Easy Roast Chicken
🍫 Everyone’s Favorite Chocolate Cake
....and more!






