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39 Sugars to Avoid

Sugar is linked to increased inflammation in the body, and inflammation is linked to every horrible disease we want to avoid. Sugar is also the food of cancer cells. This list will help you determine what you need need to deprive your body of and feel your best.

Sneaky sugar is being added to food and drink; and is showing up in everything from chicken stock to wine.

  • Real, processed and fake sugars are ALL bad for us.

  • Eat sweet, crave sweet.

  • Artificial sugars are chemicals that our human body can not digest.

Get these tips to manage you sugar intake!

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