Lacto-Fermented Lemons

Lacto-Fermented Lemons

Preserved or fermented lemons are a delicious way to add flavor and health benefits to many of your favorite dishes. Most Americans use only the flesh of the lemon, but fermenting transforms the rind into a sparkling addition to grains, salad dressings, pasta, poultry...
Chili Powder Chicken Thigh Rub & Recipe

Chili Powder Chicken Thigh Rub & Recipe

Click here to download the printable recipe card and tag for gifting!  Chili Powder Chicken Thigh Rub & Recipe Weeknight cooking is everyone’s biggest challenge. No one wants to figure out how to whip up a delicious, healthy dinner after a long day. This recipe is...
Avocado Salad Dressing and Spread

Avocado Salad Dressing and Spread

Move over mayonnaise, this avocado salad dressing doubles as a sandwich spread and tastes even more delicious. Avocados have long been the poster child for healthy eating, and this recipe proves that avocado can indeed do it all. If you love creamy, rich textured...
Pumpkin Seed Pesto

Pumpkin Seed Pesto

Everyone needs a great pesto recipe! Pesto is one of those nutrient dense, wildly flavorful sauces that is delicious in multiple ways. It can be served traditionally over noodles, used as a dip, makes the perfect sauce for chicken or fish, and is a crowd pleaser in my...
Curried Swiss Chard Stem Pickles

Curried Swiss Chard Stem Pickles

Curried Swiss Chard Stem Pickles Swiss chard stems are loaded with glutamine, an amino acid that helps the immune system stay strong and is helps the body repair and recover after stress or injury. Not to mention they can be delicious. This simple pickling recipe is...