Green Olive Gremolata Recipe

Green Olive Gremolata Recipe

Green Olive Gremolata is a herbaceous pop of freshness. A few simple ingredients come together and add zing to your favorite chicken, fish, shrimp and vegetable recipes. Plus it’s a healthy way to add flavor and nutrients. I love a generous scoop on my Lemony Hempseed...
DIY Fiber Supplement

DIY Fiber Supplement

It makes me crazy to see how many unnecessary ingredients are added to fiber supplements! Instead make this simple DIY seed blend that supports your gut microbiome and has only two ingredients. I suggest adding 1 tsp of the fiber supplement to a big glass of water 30...
Lemony Hemp Seed Hummus

Lemony Hemp Seed Hummus

I love that you can literally toss all the ingredients in a food processor and have a delicious dip in minutes. The addition of hemp seeds adds more protein and all the essential amino acids. But what makes this recipe special is how delicious it is. Lemony Hemp Seed...
Super Seed Butter Recipe

Super Seed Butter Recipe

Seeds are a great source of healthy fats, vegetarian protein, fiber and antioxidant polyphenols.The main ingredient in this tasty seed butter is sunflower seeds which contain high levels of both monounsaturated and omega-6 fats. Sesame seeds are loaded with lignans...