Hormone Balancing Beet Slaw Recipe
Raw fruits, vegetables, and herbs are the holy grail for supporting women’s hormone health and reducing inflammation. I love this filled with goodness raw beet slaw for fall. Never underestimate the power of beets; they stimulate our blood, speed up elimination,...
Green Olive Gremolata Recipe
Green Olive Gremolata is a herbaceous pop of freshness. A few simple ingredients come together and add zing to your favorite chicken, fish, shrimp and vegetable recipes. Plus it’s a healthy way to add flavor and nutrients. I love a generous scoop on my Lemony Hempseed...
Lemony Hemp Seed Hummus
I love that you can literally toss all the ingredients in a food processor and have a delicious dip in minutes. The addition of hemp seeds adds more protein and all the essential amino acids. But what makes this recipe special is how delicious it is. Lemony Hemp Seed...
Buttery Braised Cabbage Recipe
Cabbage is a tasty powerhouse of nutrition, loaded with vitamins K, C, and B6, along with manganese and fiber. Its crisp texture and mild sweetness make it a versatile addition to salads, stir-fries, and soups. Besides its deliciousness, cabbage packs...
Kale Salad with Pine Nuts, Currants and Lemon Vinaigrette
Kale gets a bad rap for being dry and chewy but not when made with this recipe. The secret is to massage the kale in the dressing and let it rest before serving. Kale Salad with Lemon Vinaigrette Recipe 2 bunches of Italian kale (often called Lactino or dinosaur kale,...
