Hormone Balancing Beet Slaw Recipe

Hormone Balancing Beet Slaw Recipe

Raw fruits, vegetables, and herbs are the holy grail for supporting women’s hormone health and reducing inflammation. I love this filled with goodness raw beet slaw for fall. Never underestimate the power of beets; they stimulate our blood, speed up elimination,...
Green Olive Gremolata Recipe

Green Olive Gremolata Recipe

Green Olive Gremolata is a herbaceous pop of freshness. A few simple ingredients come together and add zing to your favorite chicken, fish, shrimp and vegetable recipes. Plus it’s a healthy way to add flavor and nutrients. I love a generous scoop on my Lemony Hempseed...
Lemony Hemp Seed Hummus

Lemony Hemp Seed Hummus

I love that you can literally toss all the ingredients in a food processor and have a delicious dip in minutes. The addition of hemp seeds adds more protein and all the essential amino acids. But what makes this recipe special is how delicious it is. Lemony Hemp Seed...
Buttery Braised Cabbage Recipe

Buttery Braised Cabbage Recipe

Cabbage is a tasty powerhouse of nutrition, loaded with vitamins K, C, and B6, along with manganese and fiber. Its crisp texture and mild sweetness make it a versatile addition to salads, stir-fries, and soups. Besides its deliciousness, cabbage packs...
Kale Salad with Pine Nuts, Currants and Lemon Vinaigrette

Kale Salad with Pine Nuts, Currants and Lemon Vinaigrette

Kale gets a bad rap for being dry and chewy but not when made with this recipe. The secret is to massage the kale in the dressing and let it rest before serving. Kale Salad with Lemon Vinaigrette Recipe 2 bunches of Italian kale (often called Lactino or dinosaur kale,...
Radicchio Salad with Meyer Lemon Vinaigrette Recipe

Radicchio Salad with Meyer Lemon Vinaigrette Recipe

This is one of our favorite salad recipes! Quick and delicious salads are a staple in our house. This flavorful side is perfect with grilled meats or as part of a meatless Monday menu. Radicchio Salad with Meyer Lemon Vinaigrette Recipe 1 tight head radicchio1/2 Meyer...