Mini Kitchen Intervention: 10 Eco-Friendly Swaps

Mini Kitchen Intervention: 10 Eco-Friendly Swaps

Mini Kitchen Intervention: Use Less, Use Better, and Simplify With 10 Eco-Friendly Swaps. Take a good look at your food storage supplies, you may be surprised by what you find. Self-sealing storage bags, plastic wrap, aluminum foil, plastic containers, and other items...
How To Pivot When Life Gets Complicated

How To Pivot When Life Gets Complicated

I didn’t know what I didn’t know, and that’s probably a good thing. I thought my life would take a predictable path, and it didn’t. Life got complicated and messy, and one day I found myself up a creek without a paddle. Life is a tough sport,...
Edible Peels Are Nutrition Gold

Edible Peels Are Nutrition Gold

How to eat citrus skins, banana peels, kiwi skin and watermelon rind. Are we mindlessly throwing out valuable nutrients from our food? Most of us don’t realize that some of the most nutritious parts of fruits and vegetables are the parts we are tossing into the...