How Much CBD Is Right For You?

How Much CBD Is Right For You?

Cannabidiol, or CBD, is a cannabis compound found in large amounts in the hemp plant. It can have significant medical benefits without any of the psychotropic effects of its cousin THC. CBD is becoming widely available and if you want to take advantage of its...
What’s In Your Wine?

What’s In Your Wine?

Why Natural Wine Is The Only Wine You Should Be Drinking Wine is an elegant ritual. It can be an oasis of calm at the end of a hectic day, a celebration, a facilitator of romance, or an enhancement a lovely meal. I always say when you are looking for a partner or...
End of Year Wishes

End of Year Wishes

As the year comes to a close, I reflect on the year and the role food plays in improving our lives. We are becoming more conscious of the power of food to influence the quality of our lives. Eating a largely plant based diet is good for us and good for the planet. We...