How To Have The Right Amount Of Summer Fun

How To Have The Right Amount Of Summer Fun

Summer is here! All the vacation planning, home maintenance projects, collecting recipes-for-outdoor-entertaining, and floating-belly-up-on-a-pool-noodle dreaming are in motion. The slower pace that comes with warmer days lets us do more things like staying up late...
Eating Too Much Salt Is Dangerous

Eating Too Much Salt Is Dangerous

We mindlessly consume too much salt. Have you ever opened a bag of potato chips, popcorn or cookies, and mindlessly eaten the whole thing? I have. Snack foods are engineered to be salty, sweet and addictively delicious. You can NEVER eat just one because they were...
How Much CBD Is Right For You?

How Much CBD Is Right For You?

Cannabidiol, or CBD, is a cannabis compound found in large amounts in the hemp plant. It can have significant medical benefits without any of the psychotropic effects of its cousin THC. CBD is becoming widely available and if you want to take advantage of its...
What’s In Your Wine?

What’s In Your Wine?

Why Natural Wine Is The Only Wine You Should Be Drinking Wine is an elegant ritual. It can be an oasis of calm at the end of a hectic day, a celebration, a facilitator of romance, or an enhancement a lovely meal. I always say when you are looking for a partner or...