by Kristen Coffield | Dec 2, 2018 | Featured, Healthy Snacks, Vegetables
Click here to download the printable recipe card and tag for gifting! Print Colorful Fermented Holiday Vegetables Naturally fermented vegetables are easy to make, pretty to look at, and make a healthful addition to holiday snacking. I used to make and decorate 1500...
by Kristen Coffield | Dec 1, 2018 | Desserts, Featured, Healthy Snacks
Click here to download the printable recipe card and tag for gifting! Print Cranberry Pistachio Power Balls These power balls are pretty in the jar, easy to assemble, and a healthy holiday gift for friends. Cranberry pistachio power balls make an easy swap for...
by Kristen Coffield | Oct 16, 2018 | Appetizers, Featured, Healthy Snacks, Sides
Print Spicy Potted Tuna This simple appetizer can be assembled quickly with MSC certified sustainable canned tuna packed in water. A dash of tabasco or cayenne pepper, and a few snips of fresh herbs, turn canned tuna into a sublime topping for crostini or endive....
by Kristen Coffield | Oct 11, 2018 | Appetizers, Healthy Snacks
Snacking on nuts is a healthy habit that can add years to your life. Nut eaters live on average, two to three years longer than non-nut eaters; and a diet that include nuts may actually reduce “bad” LDL cholesterol by up to 20 percent. Nuts are an excellent source of...
by Kristen Coffield | May 21, 2018 | Appetizers, Breakfast, Desserts, Featured, Healthy Snacks, Sides
Fresh berries, crisp apples and spicy ginger make a sassy dessert salsa you can enjoy with cinnamon tortilla crisps. A friend of mine was extolling the delicious flavors she had recently sampled in Mexico. A particularly tasty combination was freshly grated ginger and...
by Kristen Coffield | May 21, 2018 | Appetizers, Featured, Healthy Snacks, Sides
Bloody Mary Salsa is a delicious riff on traditional salsa that is as good with chips as it is on grilled shrimp and vegetables. Making salsa is easy; but what makes salsa fun is how you can get creative with the flavors. I enjoy making salsas from the freshest...
