Game Day Recipes | Food as Medicine | The Culinary Cure Kitchen

Fermented Salsa Fresca

I LOVE fresh salsa. I enjoy it with chips, vegetables, on grilled meat and fish — I even love it on scrambled eggs. Salsa is healthy to begin with, but fermenting it makes it even more nutritious and delicious. This recipe couldn’t be simpler. You can use your...

Lacto-Fermented Apples and Cinnamon

Featured, Healthy Snacks

The simple process of lacto-fermenting foods makes them more nutritious. Apples are an excellent source of prebiotic fiber — the type of fiber consumed by the good bacteria in your gut (probiotics). Fermenting apple slices creates probiotics in them; thereby, having...

Chia Seed Pudding with Cinnamon and CBD

Breakfast, Desserts, Featured, Healthy Snacks

Chia Seed Pudding with Cinnamon and CBD The tiny chia seed is small, but mighty. Chia seeds are the perfect combination of fiber, the Omega-3 fatty acid ALA, and protein. A two-tablespoon serving packs 8 grams of fiber, 4 grams of Omega-3 fatty acid, and 5...

Holy Mole Guacamole with CBD

Appetizers, Featured, Healthy Snacks

Holy Mole Guacamole with CBD I love guacamole so much it is hard to imagine anything could possibly make it better. All those good healthy fats, mixed up with spices, lime and, maybe, a little garlic; served with something crisp and crunchy —- I am in heaven! 3...

Macadamia, Coconut, Cacao Bliss Balls with CBD

Desserts, Featured, Healthy Snacks

Macadamia, Coconut, Cacao Bliss Balls with CBD These bliss balls are delicious with or without adding CBD oil. I love creating healthier options of sweets to satisfy cravings, and CBD oil adds a bit more “chill” to the recipe, as well as an antioxidant boost....

Colorful Fermented Holiday Vegetables

Healthy Snacks

Click here to download the printable recipe card and tag for gifting! Colorful Fermented Holiday Vegetables Naturally fermented vegetables are easy to make, pretty to look at, and make a healthful addition to holiday snacking. I used to make and decorate 1500 holiday...