Fermented Salsa Fresca
I LOVE fresh salsa. I enjoy it with chips, vegetables, on grilled meat and fish — I even love it on scrambled eggs. Salsa is healthy to begin with, but fermenting it makes it even more nutritious and delicious. This recipe couldn’t be simpler. You can use your...
Creamy Fermented Breakfast Oats
Fermenting oats is an easy way to to make them more nutritious, deliciously creamy and shorten the cooking time. The process of fermenting grains breaks down the proteins, fats and carbohydrates; making the nutrients more bioavailable, and creating a healthy, rich,...
Lacto-Fermented Apples and Cinnamon
The simple process of lacto-fermenting foods makes them more nutritious. Apples are an excellent source of prebiotic fiber — the type of fiber consumed by the good bacteria in your gut (probiotics). Fermenting apple slices creates probiotics in them; thereby, having...
Lavender Chai Latte with CBD
Lavender Chai Latte with CBD Bring on the calm with this relaxing concoction that combines the soothing properties of lavender and CBD, with chai and cashew milk. I like to sip this in the afternoon — when I want a little boost of caffeine but none of the...
Chia Seed Pudding with Cinnamon and CBD
Chia Seed Pudding with Cinnamon and CBD The tiny chia seed is small, but mighty. Chia seeds are the perfect combination of fiber, the Omega-3 fatty acid ALA, and protein. A two-tablespoon serving packs 8 grams of fiber, 4 grams of Omega-3 fatty acid, and 5...Sip delicious clean-crafted, natural, and additive free wine with your favorite Culinary Cure recipe!
