Super Seed Butter Recipe

Super Seed Butter Recipe

Seeds are a great source of healthy fats, vegetarian protein, fiber and antioxidant polyphenols.The main ingredient in this tasty seed butter is sunflower seeds which contain high levels of both monounsaturated and omega-6 fats. Sesame seeds are loaded with lignans...
Linguine Al Limone with Shrimp Recipe

Linguine Al Limone with Shrimp Recipe

Recipes with fresh, flavorful ingredients thrill the senses and nourish the soul. This recipe is both authentic and healthy. There are zillions of recipes for Linguine Al Limone on YouTube. But this one was taught to me when I lived in Sorrento, Italy. My host was a...