Holiday Sugar Cookie Recipe

Holiday Sugar Cookie Recipe

These cookies remind me of my childhood. Buttery sugar cookies with golden edges and soft centers, one bite transports me to Christmas past. As a wellness coach, I discourage consuming foods with added sugar. I also believe we can enjoy all foods in moderation, and...
Kristen’s Blueberry Kuchen Recipe

Kristen’s Blueberry Kuchen Recipe

The summer I turned sixteen, I was a mother’s helper on Nantucket. The family I was babysitting for had deep roots on the island that went back several generations, and they loved to cook and eat. I used to take the station wagon packed with beach gear and kids...
Baked Cinnamon Banana Bites Recipe

Baked Cinnamon Banana Bites Recipe

  Baked Cinnamon Banana Bites Recipe This is a tasty way to enjoy bananas, their nutritious skin, and also get the powerful antioxidant and anti-inflammatory benefits of cinnamon. 1 ripe banana washed (the skin should be speckled or brown)1 teaspoon ground...