Apple Berry Compote Breakfast Recipe

Apple Berry Compote Breakfast Recipe

  Apple Berry Compote Breakfast Recipe When I was a child, my grandparents often ate baked apples for breakfast. Now I know why. This simple recipe supports a healthy gut and fuels our body for a productive day. When the apple skin begins to shimmer during...
Sweet & Savory Zucchini Muffins

Sweet & Savory Zucchini Muffins

Sweet & Savory Zucchini Muffins Moist and yummy these easy to make muffins are a perfect treat for snacking and gifting. I love that the batter keeps for several days making it easy to whip up a batch for weekend guests. Around the holidays I put the batter in...
Creamy Fermented Breakfast Oats

Creamy Fermented Breakfast Oats

Fermenting oats is an easy way to to make them more nutritious, deliciously creamy and shorten the cooking time. The process of fermenting grains breaks down the proteins, fats and carbohydrates; making the nutrients more bioavailable, and creating a healthy, rich,...
Baked In The Apple Pie

Baked In The Apple Pie

When apples are at their peak, these individual apple pies (baked in the apple pie = baked right in the apple) are a delicious way to enjoy one of nature’s super fruits. Apples have earned their reputation for helping to “keep the doctor away” for good reason. More...