Gluten-Free Pumpkin Spice Pancakes

Gluten-Free Pumpkin Spice Pancakes

  Gluten-Free Pumpkin Spice Pancakes Richly colored pumpkin with its concentrations of vitamin C, B1, Folic acid, pantothenic acid, potassium, and fiber makes an excellent addition to breakfast. Adding flavorful Pumpkin Pie Spice to this simple gluten-free recipe...
Vegan Banana Peel Bacon Recipe

Vegan Banana Peel Bacon Recipe

Nothing, I mean NOTHING, replaces the deliciousness of bacon. However, this recipe for Banana Peel Bacon is pretty darn tasty, a great way to use organic banana peels, and packs a nutritional punch. Banana peels contain high amounts of soluble and insoluble fiber,...
Gluten Free Banana Blueberry Bread Recipe

Gluten Free Banana Blueberry Bread Recipe

Ok, a little disclaimer here, this Gluten Free Banana Blueberry Bread recipe was my grandmothers. However, I modified it to make it  gluten free and less sweet. The great news is that it is still equally delicious. It reminds me of my visits to Key Biscayne, Florida...
Spinach and Sausage Hash Brown Breakfast Bake Recipe

Spinach and Sausage Hash Brown Breakfast Bake Recipe

A lovely friend used to gift us the most delicious and decadent breakfast casserole at Christmas. Bill and I hosted many a Christmas Eve party, and it was a welcome addition to our holiday breakfast. It was also a loaded calorie bomb filled with cheese, cream, and...
Simple Banana Pancakes Recipe

Simple Banana Pancakes Recipe

  Simple Banana Pancakes Recipe 1 Banana2 Eggs (For lighter pancakes, separate eggs and whisk whites until soft peaks form.)1/4 tsp ground nutmeg1 tbsp cocoa powder (optional) Place all ingredients in a blender and blend on high for 40 seconds. If making lighter...
Banana Berry Microwave Mug Muffin Recipe

Banana Berry Microwave Mug Muffin Recipe

Breakfast, or the first food we consume after the fast that occurs during sleep, is the most important meal of the day because it is the fuel we use to power our body and brain. We want to make sure each day’s first meal contains fiber, fat, and protein, which...