Cabbage is a tasty powerhouse of nutrition, loaded with vitamins K, C, and B6, along with manganese and fiber. Its crisp texture and mild sweetness make it a versatile addition to salads, stir-fries, and soups. Besides its deliciousness, cabbage packs anti-inflammatory and antioxidant benefits. Low calories and high in fiber, makes cabbage a smart choice for weight management. Enjoying cabbage isn’t just about flavor; it’s about embracing a nutritious, economical, and satisfying lifestyle. This is my favorite cabbage recipe and I promise if you try it you will LOVE it too!
This is one of the many special recipes only available in our NEW Active Grandparenting™ Cookbook
Our downloadable cookbook is filled with 30 family-pleasing, kid-tested, tried-and-true healthy recipes,
and dozens of tips for making meals stress-free.
Feeding people you love is one of the best ways to be helpful and being helpful is one of the BEST ways to be wanted!
Here's a sample of your new favorite recipes:
🧀 Three Ingredient Mac and Cheese🧀
🍋 Lemon Water Tonic
🥞 Pumpkin Spice Banana Pancakes
🍗 Easy Roast Chicken
🍫 Everyone’s Favorite Chocolate Cake
....and more!
🧀 Three Ingredient Mac and Cheese🧀
🍋 Lemon Water Tonic
🥞 Pumpkin Spice Banana Pancakes
🍗 Easy Roast Chicken
🍫 Everyone’s Favorite Chocolate Cake
....and more!
This is one of the many special recipes only available in our NEW Active Grandparenting™ Cookbook
Our downloadable cookbook is filled with 30 family-pleasing, kid-tested, tried-and-true healthy recipes,
and dozens of tips for making meals stress-free.
Feeding people you love is one of the best ways to be helpful and being helpful is one of the BEST ways to be wanted!
Here's a sample of your new favorite recipes:
🧀 Three Ingredient Mac and Cheese🧀
🍋 Lemon Water Tonic
🥞 Pumpkin Spice Banana Pancakes
🍗 Easy Roast Chicken
🍫 Everyone’s Favorite Chocolate Cake
....and more!
🧀 Three Ingredient Mac and Cheese🧀
🍋 Lemon Water Tonic
🥞 Pumpkin Spice Banana Pancakes
🍗 Easy Roast Chicken
🍫 Everyone’s Favorite Chocolate Cake
....and more!
Kristen Coffield
I am the Founder of Active Grandparenting™ & The Culinary Cure™ and Author of Active Grandparenting. I am a passionate advocate for food as medicine, life navigator and culinary coach. This is my space for sharing what excites, inspires and motivates me to live my best life. It began as a recipe blog for nourishing, simple, weekday meals and has become something much bigger… a guide to resilient wellness. I am excited to share my knowledge of how daily habits can cumulatively help you to live like you mean it and age like you want to.
I love cabbage but tend to have gas when I consume it. Any tips in how to curb those after affects?
Hi Jill,
Great question and we should all be eating more cruciferous veggies, even though they may cause gas.
If you haven’t tried taking a digestive enzyme before meals it’s a game-changer. Here is a link to the brand I use and if you take one before meals it not only helps prevent uncomfortable bloating, you actually absorb more nutrients from the food you eat! https://a.co/d/bJCsSGp
Here is a link to my tip sheet for IBS. https://theculinarycure.com/ibs-tips/
Zestfully Yours,
Kristen Coffield 🍋