Cabbage is a tasty powerhouse of nutrition, loaded with vitamins K, C, and B6, along with manganese and fiber. Its crisp texture and mild sweetness make it a versatile addition to salads, stir-fries, and soups. Besides its deliciousness, cabbage packs anti-inflammatory and antioxidant benefits. Low calories and high in fiber, makes cabbage a smart choice for weight management. Enjoying cabbage isn’t just about flavor; it’s about embracing a nutritious, economical, and satisfying lifestyle. This is my favorite cabbage recipe and I promise if you try it you will LOVE it too!

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Buttery Braised Cabbage Recipe

Ingredients

  • 1 small to medium head of cabbage cored and sliced into ribbons and then cubes
  • 4 tablespoons butter like Kerrygold
  • 1/4 cup water
  • Salt & pepper to taste

Instructions

  1. Over medium heat melt butter with water in a heavy, lidded casserole or deep pan.
  2. Add cabbage and stir to coat with butter water mixture.
  3. Cook for 8-10 minutes until cabbage is crisp tender and to your liking.
  4. Season with salt and pepper.
  5. Add additional butter if desired.

I am a passionate advocate for food as medicine, life navigator and culinary coach. This is my space for sharing what excites, inspires and motivates me to live my best life. It began as a recipe blog for nourishing, simple, weekday meals and has become something much bigger… a guide to resilient wellness. I am excited to share my knowledge of how daily habits can cumulatively help you to live like you mean it and age like you want to.