Baked Cinnamon Banana Bites Recipe

This is a tasty way to enjoy bananas, their nutritious skin, and also get the powerful antioxidant and anti-inflammatory benefits of cinnamon.


  • 1 ripe banana washed the skin should be speckled or brown
  • 1 teaspoon ground cinnamon


  1. Preheat oven to 350 degrees
  2. Remove ends and stem from banana and slice crosswise into 1" rounds.
  3. Sprinkle both sides of banana rounds with cinnamon and bake for 15 minutes.
  4. Cool banana rounds. Serve as a treat, topping, or addition to smoothies.

I am a passionate advocate for food as medicine, life navigator and culinary coach. This is my space for sharing what excites, inspires and motivates me to live my best life. It began as a recipe blog for nourishing, simple, weekday meals and has become something much bigger… a guide to resilient wellness. I am excited to share my knowledge of how daily habits can cumulatively help you to live like you mean it and age like you want to.