Simple Banana Pancakes Recipe

Simple Banana Pancakes Recipe

  Simple Banana Pancakes Recipe 1 Banana2 Eggs (For lighter pancakes, separate eggs and whisk whites until soft peaks form.)1/4 tsp ground nutmeg1 tbsp cocoa powder (optional) Place all ingredients in a blender and blend on high for 40 seconds. If making lighter pancakes whisk egg whites...

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Dried Citrus Peel Recipe

Dried Citrus Peel Recipe

You can add the fresh skin to tea, salad dressings, smoothies, marinades, baked goods, oatmeal, and chia pudding. The dried rind will keep longer and can be added to your everyday cooking.

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Curried Antioxidant Nut Mix

Curried Antioxidant Nut Mix

Snacking on nuts is a healthy habit that can add years to your life. Nut eaters live on average, two to three years longer than non-nut eaters; and a diet that include nuts may actually reduce “bad” LDL cholesterol by up to 20 percent.

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